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to relax and let go of stress
unwind, wind off, unroll(verb)reverse the winding or twisting of
"unwind a ball of yarn"
unwind, disentangle(verb)separate the tangles of
relax, loosen up, unbend, unwind, decompress, slow down(verb)become less tense, rest, or take one's ease
"He relaxed in the hot tub"; "Let's all relax after a hard day's work"
relax, unstrain, unlax, loosen up, unwind, make relaxed(verb)cause to feel relaxed
"A hot bath always relaxes me"
to get rid of nervous tension or anxietysoft music and a good book help me unwind